Elva is a Diplomate in Process Work who has been helping people discover the deeper essence of everyday troubles and conflicts for 8 years in NW Portland. She also has over ten years experience as a counselor in a mental health agency.
Sara Silverman says, “Your glitch is your superpower.” It’s my role as a therapist to help you discover the superpowers hidden inside whatever is in your way. If you are depressed, is that experience trying to connect you deeper to yourself? If you’re anxious, is that energy pushing you to be more creative?
You can find strengths you never knew about — even within the most difficult and tragic of life’s experiences. The way you discover those strengths and how you bring them into your life is your particular path — unlike anyone else’s.